{"id":430,"date":"2026-04-27T11:38:37","date_gmt":"2026-04-27T11:38:37","guid":{"rendered":"https:\/\/drshariahbuzello.com\/?page_id=430"},"modified":"2026-08-10T13:50:44","modified_gmt":"2026-08-10T13:50:44","slug":"services-and-pricing","status":"publish","type":"page","link":"https:\/\/drshariahbuzello.com\/en\/services-and-pricing\/","title":{"rendered":"Services and Pricing"},"content":{"rendered":"
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ZPP certified courses <\/strong><\/p>\n\n\n\n

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Next block beginning in October 2026<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

Most people don’t realise that stress management and relaxation training can be covered by their German health insurance. ZPP-certified programs are reviewed and approved by Germany’s central prevention authority – which means your Krankenkasse reimburses up to 100% of the cost.<\/p>\n\n\n\n

These are not generic wellness courses. They are evidence-based, structured programmes designed to create lasting change in how your body and mind respond to stress.<\/p>\n\n\n\n

What’s included<\/strong><\/p>\n\n\n\n

Progressive Muscle Relaxation (PMR) according to Jacobsen<\/em> <\/p>\n\n\n\n

A clinically proven method for releasing physical tension and calming the nervous system. Over 8 weeks you build a practice that becomes second nature – something you can reach for in the moments that matter most.<\/p>\n\n\n\n

Stress Management and Relaxation<\/em> <\/p>\n\n\n\n

A structured 8-week programme that goes beyond breathing techniques. We work with the science of stress, your individual patterns, and practical tools drawn from mindfulness and nervous system regulation.<\/p>\n\n\n\n

\u20ac189 per course<\/strong> \u00b7 Both programs run over 8 weeks \u00b7 90 minutes per session weekly \u00b7 Available online and in-person \u00b7 Group format \u00b7 Subsidized by German statutory health insurance.<\/p>\n\n\n\n

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Find out more<\/a><\/div>\n<\/div>\n\n\n\n
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1:1 Sessions with Dr. Shariah Buzello <\/strong><\/p>\n<\/div><\/div>\n\n\n\n

Some things need more than a group setting.<\/em> <\/p>\n\n\n\n

If you are carrying something specific – a diagnosis, a loss, burnout that hasn’t lifted, anxiety that medication alone hasn’t touched – a 1:1 session gives us the space to work with it directly and at your pace.<\/p>\n\n\n\n

We work across body and mind – drawing on psychotherapy, hypnotherapy, EMDR, NLP, and nervous system regulation – not as a fixed formula, but tailored to what you actually need.<\/p>\n\n\n\n

What a session looks like<\/strong><\/p>\n\n\n\n

We begin with a consultation to understand where you are and what you’re working toward. From there, sessions are guided and purposeful – not just talking, but actively working with the nervous system, the body’s stored responses, and the patterns that keep you stuck. We close each session with integration: grounding what came up and giving you something practical to take forward.<\/p>\n\n\n\n

Invest in yourself<\/strong><\/p>\n\n\n\n

Single session \u00b7 \u20ac150<\/strong> \u00b7 60 minutes<\/p>\n\n\n\n

Package of 5 \u00b7 \u20ac700<\/strong> \u00b7 \u20ac140 per session<\/p>\n\n\n\n

Package of 10 \u00b7 \u20ac1,300<\/strong> \u00b7 \u20ac130 per session<\/p>\n\n\n\n

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Book a session<\/a><\/div>\n<\/div>\n\n\n\n
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Workshops – half day, full day<\/strong> <\/p>\n\n\n\n

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Workshops in PMR, Stress Management, Burn-out Prevention<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

Group format \u00b7 half-day, full-day \u00b7 Online or in-person \u00b7 More information and<\/strong> Pricing on request<\/strong><\/p>\n\n\n\n

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Find out more<\/a><\/div>\n<\/div>\n\n\n\n
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ZPP certified courses Most people don’t realise that stress management and relaxation training can be covered by their German health insurance. ZPP-certified programs are reviewed and approved by Germany’s central prevention authority – which means your Krankenkasse reimburses up to 100% of the cost. These are not generic wellness courses. They are evidence-based, structured programmes […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"footnotes":""},"class_list":["post-430","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t